How Will You Be Kind To Yourself Today?

“And some days I forget, what it is to be gentle with myself – how to look at myself with kind eyes and speak to myself with soft words. Forget that I am my home and a temple worthy of worship.”

Becca Lee

We are surrounded by uncertainty, fear and loss. Adapting to this new ‘bat shit’ way of living. Which can sometimes feel completely overwhelming.

And that’s okay.

Replace judgement with compassion and remember that you’re doing the best you can.

Show yourself the same kindness that you would a friend or any woman that was struggling.

Let’s support each other through this, today and every day…


Zoe x

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