You’re playing when you lose yourself in what you are doing, forgetting yourself and forgetting time for a moment.
You’re not playing for a reward; the game itself is the reward.
It’s so much fun that you want to do it over and over again.
Play: How it shapes the brain, Opens the Imagination and Invigorates the soul
Playing is not just for kids!
Playing improves brain function, relieves stress, boosts creativity, stimulates your mind and your imagination!
As well as improving your relationship with yourself and others.
So… are you playing out?