Confidence and Life Coaching

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Zoe McCarthy

Work with me to become a more confident version of you and create a life you love.

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mascaraforthemind

National Read A Book Day

National Read A Book Day

Just the way you are... link in bio x #Inspiration

Just the way you are... link in bio x
#Inspiration #Blog #LoveYourselfFirst

One Little Song Every day we should hear at least

One Little Song
Every day we should hear at least one little song, read one good poem, see one exquisite picture and, if possible, speak a few sensible words. Johann Wolfgang von Goethe (1949 – 1832)

Posting daily inspiration at www.mascaraforthemind.co.uk

Is it time to change your diet? Your diet is not

Is it time to change your diet?

Your diet is not only what you eat.
It’s what you watch, what you listen to, what you read, the people you hang around with.
Be mindful of the things you put into your body emotionally, spiritually and physically.

Tiny Buddha

I am my own muse. I am the subject I know best. Th

I am my own muse.
I am the subject I know best.
The subject I want to better.

Frida Kahlo

Become the best version of you with Mascara for the Mind... book now zoe@mascaraforthemind.co.uk (£60 investment for a 1 hour Mini Mind Makeover) x

Posting daily inspiration at www.mascaraforthemind

Posting daily inspiration at www.mascaraforthemind.co.uk x

A strong woman may remain silent when people talk

A strong woman may remain silent when people talk behind her back.
But that doesn’t mean she doesn’t notice.
It simply means she chooses not to waste her energy on foolishness.
She has more important things to do.

Unknown
#WednesdayWisdom #StrongWomen #MascaraForTheMind

Instagram post 17905677529914192

Instagram post 17905677529914192

So The Pie Isn’t Perfect? Cut it into wedges.

So The Pie Isn’t Perfect?

Cut it into wedges.Stay in control
And never panic.

Martha Stewart

Such a wonderful metaphor 🙂

On day we will go out to a café and then sit in a

On day we will go out to a café and then sit in a cinema, and what would have once been a totally mundane afternoon will now be the most wonderful experience.
We will be aware of all the luck we never saw.

Matt Haig

Hello May... New Month New Beginning New Mindset

Hello May...

New Month
New Beginning
New Mindset
New Focus
New Start
New intentions
New Results

Need help gaining clarity or improving the relationship you have with yourself?

Contact me zoe@mascaraforthemind.co.uk

Monday Motivation

Monday Motivation

Wear A Hat Day! #PhilipTreacy #IsabellaBlow #WearA

Wear A Hat Day!
#PhilipTreacy #IsabellaBlow #WearAHatDay2021

Link in bio x

Be More Lucy...

Be More Lucy...

I love this simple but powerful quote! Start befo

I love this simple but powerful quote!

Start before you’re ready.
Don’t prepare, begin.
Mel Robbins
#WednesdayWisdom

Monday Motivation... see link x

Monday Motivation... see link x

Friday Feeling! x

Friday Feeling! x

What’s Your Motivation? I spy one dress so brea

What’s Your Motivation?

I spy one dress so breath-taking that I’m already plotting how to win an Oscar, in order to justify wearing it

Alexa Chung

Zoe Asks – Poppy King (Lipstick Queen) I asked

Zoe Asks – Poppy King (Lipstick Queen)

I asked “What top tip would you give to women, wanting to become the best version of themselves?”

“Being female is a journey not a destination.
There are so many forces coming at you from outside that it’s easy to lose who you are on the inside.
Whenever I feel lost I look inside not outside to find the best version of myself and that always gets me back on track.
It’s why I love lipstick so much; it instantly connects me to my best self.
My internal power.
By nurturing who you are on the inside you can navigate the terrain it takes to be a woman.”

Poppy King Founder of Lipstick Queen

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#2021 #2021Goals #Beach #BestVersionOfYou #BeTheBestVersionOfYou #BlogEveryDay #BreneBrown #Comfort #Compassion #Confidence #CreateALifeYouLove #DianeVonFurstenberg #Empathy #GabbyBernstein #GretchenRubin #HappyNewYear #Kindness #KrisCarr #Lipstick #Lockdown #LoveYourself #LuluGuinness #MarieForleo #MascaraforTheMind #MayaAngelou #Memories #Mindfulness #MondayMotivation #Passion #Rainbows #Rumi #SelfCare #Shitstorms #Sleep #WednesdayWisdom Autumn Beauty Clarity FreshStart Gratitude Hats Life Love NewTerm StateOfMind

Stop!

May 30, 2021 / No Comments

If you want people to stop sucking the life out of you.

Stop giving them the straw!

#Boundaries #Confidence #SelfCare

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