• Attitude Matters

    An old man said “Erasers are made for those who make mistakes.” A youth replied, “Erasers are made for those who are willing to correct their mistakes!”    

  • I Get To

    Flipping “I’ve got to” to “I get to” is something I live by.  It turns the drudgery, the mundane and the monotonous into moments to celebrate. I’ve got to do a food shop” becomes “I get to do a food shop”. There is so much in doing the food shop that is an absolute privilege – to be able to choose food, to pay for food and to feed a family I love. I go from feeling the weight of my to-do list to seeing joy and gratitude within it.   Anna Mathur

  • Words Of Wisdom…

    You don’t learn how strong you are until you are pushed beyond what you thought you could handle and you emerge on the other side with more bravery, grace and determination than you realised you even had. Rachel Marie Martin

  • Maya Angelou

    I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. Maya Angelou

  • Vulnerability

    Numbing vulnerability also dulls our experience of love, joy, belonging, creativity and empathy. We can’t selectively numb emotion. Numb the dark and you numb the light. Brene Brown