• Parisian Thoughts On Beauty

    True beauty comes from growing into yourself. Women are often led to believe that beauty fades with age – that beauty must go hand in hand with youth. But during my time living in Paris, where my favourite activity was to sit with a coffee and a croissant and watch the world go by. I couldn’t help but notice the stylish women ‘of a certain age’ who strutted along the streets. They turned heads and they knew it. Their power was in their self-acceptance, in their confidence, in feeling great in their own skin. It made me realise that beauty is as much a state of mind as it is…

  • How Will You Be Kind To Yourself Today?

    “And some days I forget, what it is to be gentle with myself – how to look at myself with kind eyes and speak to myself with soft words. Forget that I am my home and a temple worthy of worship.” Becca Lee We are surrounded by uncertainty, fear and loss. Adapting to this new ‘bat shit’ way of living. Which can sometimes feel completely overwhelming. And that’s okay. Replace judgement with compassion and remember that you’re doing the best you can. Show yourself the same kindness that you would a friend or any woman that was struggling. Let’s support each other through this, today and every day… Love Zoe…