Anxiety Doesn’t Knock First

I lied and I said I was busy.

I was busy; but not in a way most people understand.

I was busy taking deeper breaths.

I was busy silencing irrational thoughts.

I was busy calming a racing heart.

I was busy telling myself I am okay.

Sometimes, this is my busy, and I will not apologize for it.

Brittin Oakman

https://www.instagram.com/b.oakman/