Break In Case of Emergency!

Know your break-in-case-of-emergency joy.

The thing that is guaranteed to lift you up, even if a little, when you are experiencing serious gloom.

Is it bingeing on Seinfeld or Sex and the City?

Baking a red velvet cake?

Rereading The Secret Garden?

Spending a day in bed cuddling your dog?

Bouts of sadness are part of life, but sure-fire happiness’s help us get through them.

 

Kerrie Hess – Joy In The Little Things

You’ll find me curled up under a blanket with a copy of Kerrie’s book and a packet of Colin the Caterpillars!

What’s your break-in-case-of-emergency joy?

Become the woman you most want to be with a single session ‘Mind Make Over’ for just £30

zoe@mascaraforthemind.co.uk